SECURE 2.0 and the TSP (2024)

To help people save more for retirement, Congress passed the Setting Every Community Up for Retirement Enhancement Act of 2022 (SECURE 2.0), which President Biden signed into law on December 29, 2022.

Several provisions in the new law affect the TSP and how TSP participants contribute to and use their TSP savings. On this page, you’ll find summaries of those changes, their effective dates, and which participants they affect.

This page was last updated on January 1, 2024. We’ll continue adding information about how SECURE 2.0 may affect you as a TSP participant as information becomes available. Please check this webpage periodically for new information.

Required minimum distribution (RMD) changes

RMD age increases

Section 107

SECURE 2.0 increases the age you must begin taking RMDs from your TSP account. The start age for RMDs increased from 72 to 73 starting on January 1, 2023. The start age will further increase to 75 on January 1, 2033.

Status

In effect

Affected

Participants born after December 31, 1950

Reduced excise tax on missed RMD amount

Section 302

If you don’t take the full amount of your RMD in a given year, you may be subject to an IRS excise tax. SECURE 2.0 reduced that tax from 50% to 25% of the amount not paid to you on time. It further reduces the excise tax to 10% of that amount if you meet the conditions of section 4974(e) of the Internal Revenue Code, and the RMD is timely corrected within two years.

Status

In effect

Affected

Participants who must take RMDs

Roth balance no longer subject to RMDs

Section 325

Roth balances are no longer subject to RMDs prior to a participant’s death. Your RMD calculation includes only your traditional balance, and only distributions from your traditional balance count toward satisfying the RMD amount.

If you have a Roth balance in your TSP account, this means your RMD amount may be less than it would have been before 2024.

Calculations for RMDs from spouse beneficiary participant accounts still include the entire account balance, and any distribution from a spouse beneficiary participant account still counts toward satisfying the RMD.

Status

Effective for tax year 2024 and later

Affected

Participants with a Roth balance and subject to RMDs in 2024 and later

If your first distribution calendar year was 2023, your RMD calculation for 2023 includes your entire TSP account balance—both Roth and traditional—even if you take your 2023 RMD in 2024.

Contributions changes

Future change: Higher catch-up limits at age 60, 61, 62, and 63

Section 109

Beginning January 1, 2025, participants age 60, 61, 62, and 63 who are eligible for catch-up contributions will have a higher catch-up limit than participants who are younger or older. For these participants, the IRS catch-up contribution limit increases to the greater of $10,000 (indexed to inflation) or 150% of the regular catch-up limit.

Status

Effective January 1, 2025

Affected

Participants age 60, 61, 62, and 63 who are eligible for catch-up contributions

Future change: Catch-up contributions must be Roth if prior year wages above a certain amount

Section 603

Beginning in 2026, eligible catch-up contributions must be Roth contributions if your wages from TSP-eligible positions are above a certain threshold. The IRS wage threshold will be adjusted for inflation and announced by the IRS each year. (When this law passed in 2022, the original wage threshold was set at $145,000 for 2023 wages.)

In general, the wages that determine whether this rule applies to you are equal to Medicare wages listed in box 5 of your W-2(s).

For future planning: This means, if your wages for 2025 are greater than the wage threshold and you’re eligible to make catch-up contributions, any catch-up contributions you make for 2026 will go to your Roth balance. Because Roth contributions go into the TSP after tax withholding, you’ll pay taxes on that amount at your income tax rate.

Beginning in 2026, if this provision applies to you and your contribution election includes savings to your traditional TSP balance, your contributions will change automatically to all Roth TSP contributions once you meet the annual elective deferral limit (or annual additions limit if making traditional contributions from tax-exempt pay in a combat zone).

If you hold multiple TSP-eligible positions during a given year, the sum of those wages will be subject to this rule. Wages from outside employment with a different employer or under a different retirement plan are separate.

Status

Effective January 1, 2026 (based on wages earned in 2025)

Affected

Beginning in 2026, participants eligible for catch-up contributions with prior year Medicare wages above the 2025 wage threshold (announced by the IRS) from TSP-eligible positions

Withdrawals and distributions changes

Exemption from 10% early withdrawal penalty for public safety employees

Section 329

If you’re a qualified public safety employee as defined in 29 U.S.C. 72(t)(B) of the Internal Revenue Code, your distributions won’t be subject to the 10% early withdrawal penalty if you’ve separated from service and have 25 years of service under the Plan, even if you haven’t yet reached age 50 when you separate.

Status

In effect for tax year 2023 and later

Affected

Public safety employees

Substantially equal periodic payments clarification

Section 323

When a participant meets the requirements for an exception to the 10% early withdrawal penalty by receiving substantially equal periodic payments, the exception continues to apply in the case of a rollover of the account (if payments continue) or an annuity purchase that satisfies the required minimum distribution rules.

Status

In effect

Affected

Separated participants receiving substantially equal periodic payments to meet requirements for an exception to the 10% early withdrawal penalty

Roth funds to SIMPLE and SEP IRAs

Section 601

SECURE 2.0 allows Roth contributions to SIMPLE (Savings Incentive Match Plan for Employees) IRAs and SEPs (simplified employee pension plans). This means that you can roll over money from your Roth TSP balance to these types of plans.

Status

In effect

Affected

Participants with a SIMPLE IRA or SEP plan

Other changes

Extended benefits for judges of the Tax Court

Sections 701 and 702

SECURE 2.0 extends several retirement benefit options to judges of the Tax Court that align with the options that other federal judges have.

Status

In effect

Affected

Judges of the Tax Court

SECURE 2.0 and the TSP (2024)

FAQs

Does the Secure Act 2.0 apply to TSP? ›

To help people save more for retirement, Congress passed the Setting Every Community Up for Retirement Enhancement Act of 2022 (SECURE 2.0), which President Biden signed into law on December 29, 2022. Several provisions in the new law affect the TSP and how TSP participants contribute to and use their TSP savings.

What are the new TSP rules for 2024? ›

The 2024 IRS annual limit for regular TSP contributions is $23,000, and the TSP Catch-up annual contributions limit is $7,500. The Catch-up contributions may be made in addition to regular TSP contributions, if you are age 50 or older (or will be turning age 50 in 2024).

How do I calculate my TSP RMD? ›

Calculating RMDs:

RMDs are determined by dividing your account balance by a life expectancy factor from IRS tables. You typically use the account balance from the previous Dec. 31. For instance, if you turn 73 in 2024 and have $300,000 in a traditional IRA as of Dec.

Do I still get the 5% match if I contribute all to the Roth TSP? ›

All matching contributions go to your traditional TSP, not your Roth – even if you contribute solely to your Roth account. In other words, a Roth TSP cannot receive matching funds, but any matching dollars you receive will go into your traditional account.

When to change TSP contributions for 2024-2023? ›

To distribute TSP contributions equally over all 26 pay dates, make your election during the period December 3, 2023, thru December 16, 2023. That election will be effective December 17, 2023 and will be withheld from your first paycheck in tax year 2024 -- which you will receive on January 5, 2024.

What is the TSP rule of 50? ›

The Defending Public Safety Employees' Retirement Act of 2015 allows specified federal law enforcement officers, Customs and Border Protection officers, federal firefighters, and air traffic controllers ("public safety employees") who separate from service during or after the year they turn age 50 to withdraw funds ...

What is the 5 year rule for TSP? ›

Earnings are considered qualified after both of these Internal Revenue Code (IRC) requirements are met: 5 years have passed since January 1 of the calendar year when you made your first Roth TSP contribution and you are at least age 59½, permanently disabled, or deceased.

Do I have to withdraw my TSP at age 70? ›

Note: If you are receiving a series of monthly pay- ments from your account, you will be subject to IRS minimum distribution requirements in the year in which you become 70½. (See “Required Minimum Distributions,” page 10.) A life annuity. You can withdraw your entire account as a life annuity.

Will TSP automatically send RMD? ›

The TSP will automatically withdraw your RMD for you at the end of the year if you don't do it yourself.

How much should I have in my TSP at 60? ›

There's a one-word answer to that question: More! There is no such thing as too much money in the Thrift Savings Plan. If you want your TSP balance to be able to generate an inflation-indexed annual income of $10,000, most financial planners will suggest that you have a $250,000 balance at the time you retire.

What is the average TSP balance at retirement? ›

Total TSP assets at the end of 2023 were $845 billion. 4,060,009 FERS TSP accounts with an average account balance of $175,692. To compare, the average 401(k) balance based on 4.9 million defined contribution retirement plans was $112,572 at the end of 2022, according to Vanguard's 2023 analysis.

How do I avoid paying taxes on my TSP withdrawal? ›

If you are 591/2 or older, you can make withdrawals from your TSP account while you are still employed . You must pay income tax on the taxable portion of your withdrawal unless you roll it over to an IRA or other eligible employer plan .

How much do I need to contribute to my TSP to get full match? ›

To receive the maximum Agency or Service Matching Contributions, you must contribute 5% of your basic pay each pay period.

Do I need to report my TSP on my taxes? ›

Any payment from your traditional balance is considered taxable income since you've deferred paying taxes on this money . This includes your contributions, any agency or service contributions, and the earnings .

Which is better, TSP or Roth? ›

For high earners, a Roth TSP may be one of the best ways to save money after tax, as there is an earnings limit on contributing to a Roth IRA. A traditional TSP may be a better choice if you want to reduce your current taxable income and pay taxes on withdrawals during retirement.

What is TSP Secure 2.0 student loans? ›

A feature of Secure Act 2.0 allows employers to treat employee student loan debt repayments as if they were 401(k) contributions—and make matching contributions for qualified student loan repayments into the employee's retirement account. Student loan debt precludes many workers from saving for their retirement.

Are TSP funds protected? ›

The funds in your account are held in trust for you by the TSP and are protected from the claims of creditors by a law which provides that the funds “may not be assigned or alienated and are not subject to execution, levy, attachment, garnishment, or other legal process.” (See 5 U.S.C. §§ 8437(e)(g).)

Does TSP count as a qualified retirement plan? ›

The CSRS, FERS, and TSP annuities are considered qualified retirement plans.

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