Sudden Wealth Syndrome: the Impact of Money on Mental Health | The CALDA Clinic (2024)

Author: Claudia M. Elsig, MD

Becoming a multimillionaire overnight is a dream come true. The picture envisaged is one of a new, fantastic, stress-free life. But in such fortunate circ*mstances, does life always take on the fabulous dimension we imagine?

In many cases, it is quite the contrary. Instant fortune can be a huge burden, creating severe financial and emotional challenges. Getting to grips with suddenly having an enormous amount of money may seem like a good problem to have, but it can be the catalyst for a spectrum of psychological health issues.

This blog discusses the phenomenon of sudden wealth syndrome and considers how ‘getting rich quick’ can impact mental health.

What is sudden wealth syndrome?

Psychologist, Dr Stephen Goldbart first coined sudden wealth syndrome after discovering that some people struggle to adapt to their change in circ*mstances when they become rich abruptly.1

He found that unexpectedly acquiring significant wealth posed psychological and emotional challenges to some people, with adjustment issues leading to a crisis of identity, depression, insomnia, and anxiety.

A crisis of identity

When life is dramatically altered overnight, it can leave a person feeling confused. An identity crisis is something Goldbart recognised in some wealth adopters. A person can suddenly feel uncomfortably different from their friends and family and may feel afraid to tell them about their fortuitous change in financial circ*mstances.

So, what is an identity crisis?

An identity crisis is when you question your place in life and the person you are. When a person unexpectedly becomes wealthy, it can make them feel unclear about the role they serve in the world and what their next steps should be.

“In psychology, a crisis typically refers to intense mental distress caused by the perception that a change is imminent and that you don’t have the resources to handle the change.”2

This is highly relatable to the sudden wealth situation.

It is interesting to consider Dickens’ literature, Great Expectations, as an example of the impact acquiring a fortune can have. In Great Expectations, Pip, an orphan, comes into a large fortune from an unknown benefactor.

He moves from the countryside to London, entering high society and putting pressure on himself to gain social standing. “He experienced an egotistical change in his personality as he became consumed by the social expectations of his inheritance.”3

Financial imposter syndrome

People who struggle with imposter syndrome feel undeserving of their achievements. They feel that they aren’t as competent or intelligent as others think and that they will be found out, even though these individuals are usually highly talented and recognised as being so.

In her book, Ditching Imposter Syndrome, author Clare Josa writes that the four ‘P’s of imposter syndrome are perfectionism, paralysis, people-pleasing, and procrastination.4 All of these aspects can be exacerbated by sudden wealth syndrome.

With sudden wealth adoption, there can be a financial imposter syndrome where the person finds it hard to accept that they can now buy things they couldn’t afford. For example, they may continue wearing old shoes or put off routine health appointments.

The behavioural consequences and emotional challenges of sudden wealth

In acquiring wealth, behaviours, priorities, lifestyle choices, and aspirations change. Sudden wealth can impose a sense of responsibility, purpose and carefulness, and these individuals struggle least with the transition.

People with stable mental health who have worked hard and achieved excellence in their field tend to have a more measured and purpose-driven approach to their windfall.

However, the impact of sudden wealth on an individual’s behaviour can vary considerably. Those who exhibit extreme types of behaviours are more likely to encounter mental health difficulties.

The honeymoon period

Feelings of intense euphoria and excitement are usually a person’s first reaction to news of a windfall. When financial worries are eliminated, a person can feel liberated, safe, and free from stress. This is the honeymoon period, and most people will experience this after receiving news of unexpected newfound wealth.

While not a challenge in itself, the emotional comedown after the honeymoon period can spiral into deeper problems and could be particularly troublesome for people with existing mental health conditions, like, for example, bipolar.

Guilt and anxiety

Following the initial euphoria, when the dust settles and the realisation that life is about to change kicks in, individuals can find themselves grappling with many different emotions. Guilt, anxiety, and a fear of the unknown are common. With so much uncertainty, it can be a confusing and challenging situation to handle.

Some can feel undeserving of their windfall or guilty if the money comes at the expense of others, which can evoke feelings of shame. Complicated inheritances with unequal share-out between family members can create huge tensions and split families apart.

Coping with stress and anxiety can be especially tough when the expectation from others is to be joyous and grateful.

Inheritances come with their own set of emotional pressures. Receiving a large estate can trigger powerful and conflicting emotions, especially when tied to the death of a parent or loved one.

Fear and paranoia

A person might feel suspicious of friends, family and financial advisers or quickly fear losing their newly acquired fortune. Although it is perfectly normal to feel shocked and anxious when suddenly coming into money, in sudden wealth syndrome, the stress is prolonged, and this can cause a person to become paranoid over their wealth.

Secrecy and self-preservation

Sometimes, the person feels confused and conflicted by the new world they have landed in and becomes overwhelmed. Having to make lots of complex financial decisions can feel intimidating. Self-preservation can appear in the form of secrecy. Fear, stress, anxiety, and worry dominate, which can lead to deep depression and insomnia.

Secrecy can also be tied up with imposter syndrome, where an individual feels they don’t deserve their newfound wealth and tries to hide the news from friends and family.

Isolation and loneliness

Coming into wealth without warning can leave the wealth adopter feeling isolated and alienated. This is especially true if someone sells their business venture without a plan for what comes next. A businessperson used to being at the heart of the action can suddenly find themselves rich but without purpose.

Friends and family can also reinforce a sense of isolation if they distance themselves or treat the wealth adopter differently. This is not uncommon when wealth is an inheritance – a sudden, unexpected increase in money brings attitudes and behaviours different from those associated with earned money.

The isolation can come from lifestyle changes. Before a windfall, a person may have a job and structure in their day. If the person decides to give up work, it can leave a huge void. This is tied to the crisis in identity. Who are they now?

Research shows that loneliness can lead to various psychiatric disorders like depression, alcohol abuse, child abuse, sleep problems, personality disorders and Alzheimer’s disease.5

Frivolity and destructive behaviours

Some wealth adopters proudly wear their fortune like a medal and spend it frivolously. They feel powerful and love the freedom money brings. This is the behaviour model that most often leads to self-destructive patterns, like gambling or drug and alcohol abuse.

An individual might spend money hastily, impulsively, and indulgently, buying up material possessions they couldn’t have before, like expensive cars, property, and yachts, and travel on expensive holidays using private jets. They get a dopamine kick from it and the attention they receive.

It’s an exhilarating place to be for a while, but excessive shopping and socialising can take its toll, especially if alcohol and drugs are involved. Burnout can follow, and fortunes get frittered on extravagant purchases and risky investments, or by gambling it away.

Some friends and family will view this behaviour negatively, while others will cash in on generosity.

The relationship curse

Money changes people. Most people underestimate how sudden wealth will impact them individually, but even more so how it will affect relationships with friends and family. Friendships and relationships can be ripped apart by sudden wealth.

Some friends may distance themselves, either disapproving or feeling jealous and resentful of the person’s fortune. Others might become closer and more involved, though this may be for the wrong reasons, i.e. there is greed and an expectation that they are entitled to a share of the wealth. It’s common for long-lost relatives and distant friends to reappear once the news reaches them!

For the wealth adopter, it can become challenging to determine who is genuine. Suspicion can be heightened towards those cosying up to them. This suspicion can extend to those genuinely trying to help them, causing friction, and leading to the breakdown of relationships and bad investment decisions.

The treatment of UHNWIs at CALDA

Very few people acquire immense wealth and remain unchanged. Life takes on a new trajectory when one has an ultra-high net worth, which has its own unique set of pressures and challenges.

The CALDA Clinic is a private Swiss institution specialising in rehabilitation programs for the mental health of VIPs, UHNWIs and prominent figures.

At CALDA, our extensive team of international specialists, therapists and alternative practitioners deeply understand the unique mental health challenges UHNWIs face.

Absolute discretion, trust and humanity take priority with us.

Please get in touch with us if you would like a private, discreet preliminary chat with our esteemed Medical Director, Dr Claudia Elsig. She is happy to talk you through the CALDA programs and discuss your unique recovery needs.

References/sources

  1. Scorsch III, I G. 6 Jul 2012. Too Much, Too Soon: How to Avoid Sudden Wealth Syndrome. Huffpost Website. [Accessed 11 Dec 2023].
  2. Gillette H. 8 Feb 2022. Identity Crisis: Signs, Causes, and How to Cope. Website: psychcentral.com [Accessed 13 Dec 2023].
  3. Weatherbys Private Bank. The Psychology of Wealth. Website: weatherbys.bank [Accessed 13 Dec 2023].
  4. Dunbar J. 18 Oct 2023. How to make imposter syndrome work for you. Website: happiful.com [Accessed 13 Dec 2023].
  5. Mushtaq R, et al. Sep 2014. Relationship between loneliness, psychiatric disorders and physical health? A review on the psychological aspects of loneliness. J Clin Diagn Res. 2014 Sep;8(9):WE01-4.
Sudden Wealth Syndrome: the Impact of Money on Mental Health | The CALDA Clinic (2024)

FAQs

How do you treat sudden wealth syndrome? ›

Treatments or methods of overcoming the condition usually include clinic visits and consulting in therapists, psychologists or psychiatrists. This can help an individual achieve stability to their situation and provide them with both emotional and financial security.

What are the psychological effects of sudden wealth? ›

He found that unexpectedly acquiring significant wealth posed psychological and emotional challenges to some people, with adjustment issues leading to a crisis of identity, depression, insomnia, and anxiety.

What is the sudden wealth effect? ›

Key Takeaways. Sudden Wealth Syndrome (SDS) refers to a psychological condition or an identity crisis in individuals who have become suddenly wealthy. Sudden Wealth Syndrome is characterized by isolation from former friends, guilt over their change in circ*mstances, and extreme fear of losing their money.

What are three sources of support for individuals seeking help with mental health issues? ›

Community support services

These might include community mental health teams (CMHTs), social care services, residential care services, and crisis resolution and home treatment teams (CRHTs or 'crisis teams').

How do you fix money trauma? ›

Seek professional advice from financial counsellors or experts to develop a comprehensive plan that includes budgeting, debt management and long-term financial goals. Having a roadmap can instil a sense of control and help individuals regain confidence in their ability to overcome financial trauma.

How do you get out of a cash crisis? ›

  1. Maximize Your Liquid Savings.
  2. Make a Budget.
  3. Minimize Your Monthly Bills.
  4. Closely Manage Your Bills.
  5. Maximize Non-Cash Assets Value.
  6. Pay Down Credit Card Debt.
  7. Get a Better Credit Card Deal.
  8. Earn Extra Cash.

How to adjust to sudden wealth? ›

But here are seven steps to manage sudden wealth.
  1. Create Long-Term Goals.
  2. Find Professional Help.
  3. Create a Realistic Spending Plan.
  4. Build an Investment Plan.
  5. Protect Your Estate.
  6. Resist Large Purchases or Lending to Family.
  7. Build a Life Plan.
  8. Bottom Line.
Feb 8, 2024

How does money affect people mentally? ›

Money problems can affect your mental health

Certain situations might trigger feelings of anxiety and panic, like opening envelopes or attending a benefits assessment. Worrying about money can lead to sleep problems. You might not be able to afford the things you need to stay well.

How does being rich affect you emotionally? ›

“Several studies have shown that wealth may be at odds with empathy and compassion. Research published in the journal Psychological Science found that people of lower economic status were better at reading others' facial expressions—an important marker of empathy—than wealthier people.

How wealth changes your personality? ›

Children growing up in wealthy families may seem to have it all, but having it all may come at a high cost. Wealthier children tend to be more distressed than lower-income kids, and are at high risk for anxiety, depression, substance abuse, eating disorders, cheating, and stealing.

How much money is considered a windfall? ›

A financial windfall is when you receive a large, often unexpected, amount of money. It could be thousands or even millions of dollars, but either way, making a smart strategy is essential to getting the most out of your financial windfall.

How wealth changes your brain? ›

Depression. The burden of responsibility of newfound wealth, and the decisions around it can lower mood and make it feel like life was easier without it. Acceptance. Ultimately, acceptance can settle in, as the individual works through their changed reality and forges a path forward with their newfound wealth.

When should you walk away from someone with mental illness? ›

If the relationship becomes too emotionally draining, affects your own mental health negatively, or if there's a pattern of toxic behavior that doesn't improve despite attempts to help, it may be time to consider walking away.

What are 3 ways to help someone struggling with mental illness? ›

You can:
  • Be patient. ...
  • Offer emotional support and reassurance. ...
  • Inform them how to seek help when they're ready (for example, you could show them our pages on talking to your GP and what might happen at the appointment).
  • Look after yourself, and make sure you don't become unwell yourself.

What to do if someone is mentally unstable and won't get help? ›

If they are unwilling to go to the hospital, call 911. Calling 911 can feel hard. You can explain to the 911 operator that you think your family member is experiencing mental health symptoms, in case a mental health crisis response team is available.

Why am I suddenly obsessed with making money? ›

There are many causes to a person developing this belief system. One of the most prominent ones is growing up with scarcity, leading individuals to think that there is not enough money for them and that they need to save as much as possible to be financially secure.

What are the effects of quick money syndrome? ›

The 'fast money syndrome' can be seen as a disease or disorder which affects individuals in their views of making or wanting quick money. It makes individuals seek ways or means, mostly illegal or unethical to generate money. The demand for instant results is seeping into every corner of our lives.

What is the wealth fatigue syndrome? ›

Sudden wealth syndrome, also known as sudden wealth fatigue, is what people sometimes experience after coming into a large sum of money. That could be the result of an inheritance, a lawsuit, lottery winnings or some other means.

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